Podcast: The Energetics of Codependency

The Energetics of Codependency is a place to share about all the ways I’ve learned to come home to my soul, body and mind. With a mix of colleagues and clients as guests, we explore concepts related to all 5 Petals of a Well Woman’s Rose.

"The Energetics of Codependency" text with a smiling person in a black sleeveless top, featuring tattoo and necklace.

Suggested Reading

Here are some books that provide context to my training, approach and interest in healing work.

Cover of the book 'Eastern Body, Western Mind' offering a path of spiritual and psychological integration by Anodea Judith.
"Spirit Hacking" book cover by Shaman Durek with a foreword by Dave Asprey. Features bold text and abstract symbols.
Book cover of "The Power of Showing Up" by Daniel J. Siegel and Tina Payne Bryson, featuring a silhouette of an adult and child against a green hill and sky.