You know something needs to shift—but where do you start?

I will teach you to set powerful boundaries and reclaim your energy so you can lead with confidence in your relationships, family, and work.

My coaching integrates energy mastery, relationship skills and deep dives into your inner wisdom to help you own your power. Learn more about how this approach can support your transformation…

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My Approach

Healing isn’t just about insight—it’s about embodiment. I guide you through an intuitive blend of energy work, communication mastery, and spiritual alchemy to create real, sustainable change. Read more and see if this path is right for you.

Illustration of a flower with the words Spiritual, Mental, Emotional, Physical, Relational in a circle around it on a pink background.

Work With Me

In my signature program, we’ll spend 90 days together in a potent healing container for your personal transformation. I’ll guide you as you build skills necessary to steward your spirit, body, mind, emotions and relationships.

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Podcast

The Energetics of Codependency is a place to share about all the ways I’ve learned to come home to my soul, body and mind. With a mix of colleagues and clients as guests, we explore concepts related to all 5 Petals of a Well Woman’s Rose.